Figuring out how to use a vibrator can be a little overwhelming, particularly when you’re searching for your very first sex toy. Should you get that slightly intimidating-looking rabbit vibrator or that tiny little bullet vibrator?

That’s why Teen Vogue spoke to sex experts to get the best tips on how to use a vibrator—and which ones are the best for getting down as a first-timer.

If you’re a first-timer, here’s how to use a vibrator—along with some suggestions for the best ones to start your ~sexy adventure~.

Read more on Teen Vogue.