Lube is like Maldon salt—it just makes everything better. Sex with and without condoms, solo-masturbating, inserting tampons and making your foreplay into a downsized version of my favorite Japanese television program, Nuru Nuru Treasure Hunter.

There’s no right or wrong amount of lube to use. It’s a choose-your-own-adventure thing. Just clock your body’s needs, and build a rotation of a few different kinds of lubricants to live by your bed. 

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